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The Martial Arts of United Studios PMA
What is Karate?
Origination of Kempo
Japanese Jiu Jitsu
Shaolin 5 Animal Kung Fu
STX Kickboxing
Zen (Chan) and the Martial Arts
Training At home
Setting up your home dojo
Setting up Your Device for ZOOM
Proper Sitting
Your Practice Uniform
How to Tie Your Belt (0:54)
The Belt System
Week #1
Warm ups (4:37)
Basic's (2:44)
STX Kickboxing Drill (3:51)
Combination White to Blue (4:46)
Combinations Green to Candiate (4:01)
Combinations Black and Above (3:47)
Week #2
Warm Up (4:50)
Basics and STX Kickboxing Drill (9:50)
Combinations White to Blue (5:05)
Combinations Green to Candidate (4:06)
Combinations Black and above (4:07)
Week #3
Warm Up (6:28)
Basics (8:14)
STX Kickboxing Drill (2:48)
Combinations White to Blue (4:22)
Combinations Green to Candidate (5:14)
Combinations Black and above (4:45)
Week #4
Warm up (11:07)
Basic's (8:03)
STX Kickboxing Drill (4:25)
Combinations White to Blue (4:07)
Combinations Green to Candidate (5:57)
Combinations Black and Above (8:00)
Week #5 Coming Soon
Warm up
Basic's
STX Kickboxing Drill
Combinations White to Blue
Combinations Green to Candidate
Combinations Black and Above
Go Back and Start Rotation
Go back and Start Rotation
Testing Requirements
Study Guide
Register & Pay for belt test here
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Upload Test Video Here
Kempo Jiu Jitsu Combinations at a Glance
Combo 3
Combo 5
Combo 6
Combo 7
Combo 8
Combo 9
Combo 12
Combo 13
Combo 14
Combo 15
Combo 16
Combo 18
Kempo Jiu Jitsu - Jiu Jitsu Self Defense at a glance
Double Front Wrist Grab
Side Arm Pull
Back Choke
Front Choke
Single Shoulder Grab
Head Lock
Back bear hug
Front Bear hug
Single Lapel Grab
Double Lapel Grab
Back arm lock
Advanced Double Lapel Grab
Rear Strangle Hold
Between the legs mount: open guard
Chest Mount
Choke from side mount
Club #1
Club #2
Club #3
Gun to Front of head
Gun to Stomach
Gun to back of head
Gun to lower back
The Kata's of Kempo
1 Kata
Combinations White to Blue
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